Feed Your Genes Right: Eat to Turn Off Disease-Causing Genes and Slow Down Aging
In Feed Your Genes Right, renowned nutrition expert Jack Challem translates the exciting science of nutrigenomics, which explores the connection between nutrition and our DNA, into practical eating plans and nutritional supplement recommendations to maximize your genetics, slow the aging process, and reduce your risk of disease. After describing how foods and nutrients can help repair damaged or defective genes, Challem offers specific plans, accompanied by delicious. low-carb recipes that target two dozen common or inherited diseases and conditions, including arthritis, cancer, diabetes, fatigue, gluten intolerance, heart disease, and obesity.
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